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Get the free guide: How to use Bone Broth to Heal + Delicious Recipes and Troubleshooting Tips!
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The Hidden Cost Of Factory Farmed Chicken thumbnail

One thing we take very seriously here on the farm, the reason we started farming 7 years ago, is we couldn't find the farm fresh, healing foods we needed to repair and restore our family's health. Sick from eating store bought food devoid of nutrition, I intuitively knew that the healing properties of food are totally… Read More

Slow Roasted Pastured Chicken + order fresh chicken here thumbnail

In the last couple of years 2 of my 3 kids have moved out, left the nest, spread their wings.Going from cooking dinner for 5+ every night (with extra teenage boys for dinner often) to now just cooking for 3 has been a surprising downshift that I did not foresee. Used to be a whole… Read More

How to Overcome Anxiety with Real Food thumbnail

What will your doctor do if you tell them you’re anxious, overly stressed, jittery...depressed? Probably even before your words are all out of your mouth he will be filling in the prescription. And medication might be enough of a bandaid for you. Or, like most people, you might feel like something’s missing... like your doctor… Read More

6 Dangers of Bad Gut Bacteria thumbnail

Hey, this is Hayden the Microbiologist again.  I'm back this week talking about these bad guys you don't want in your gut. The more I learn about the bacteria living in my gut microbiome, the more I realize that I’m not in control at all - the trillions of little guys in my gut are… Read More

What gives kefir its magical healing powers? thumbnail

Alright, I may have fibbed a bit - kefir isn’t magic, it’s science!! But it sure seems magic from all of the health recovery stories I hear from customers coming into our farm store. Acid reflux - gone! Colitis - disappears! I just spoke at the Nutritional Therapy Conference this last weekend all about kefir… Read More

How to Revive your Kefir Grain thumbnail

If a miracle food exists it's kefir. And I'm not even legally allowed to sell it!!   (store-bought kefir is no substitute, BTW) But what I can do is get you a kefir grain, teach you to make your own, then add your healing stories to our repertoire. As my kefir grain grows you'll find one… Read More

Special St. Paddy’s Day Corned Beef Recipe thumbnail

Holy daffodils, I think spring has sprung!! Along with the blooming bulbs the grass is also shooting up quickly, which here on the farm we call "spring flush." More rich grass means more rich, creamy milk and my cows are udderly bursting at the seams every morning.  Production is way up and if you have been… Read More

Nose to Tail Eating — Stewed Ham Hock Recipe thumbnail

In the 10 years we’ve been eating traditional foods like raw milk and pasture raised meats I have seen dozens of local farms go out of business. It’s the saddest thing ever because all these farmers are producing food of a quality you cannot buy in grocery stores anywhere. Small farmers are healing children, families… Read More

Farmer Charlotte name Top 27 Most Influential Women in the World! thumbnail

I received some super-exciting news last week that I wanted to share with you!! I was named one of the top 27 Most Influential Women in the World in Food and Agriculture, by Food Tank, a non-profit dedicated to building a global community for safe, healthy, nourished eaters. I seriously had no idea and was shocked… Read More

Raw milk heals: more little miracles thumbnail

Trying to get off the farm for a few days is always a great accomplishment in itself.  It requires thinking through every possible worst-case scenario to prepare employees in my absence. And, on a farm that worst case scenario is some animal keels over dead. Those are serious conversations we have to have before I ever… Read More

Get the free guide: How to use Bone Broth to Heal + Delicious Recipes and Troubleshooting Tips!
Yes, please!