Last winter my daughter Hayden and I signed up for our first sprint triathlon which includes a 500 meter swim, a 12 mile bike ride and a 5k run.
Following our 13 week training plan religiously meant working out 5 and 6 days a week through snow, sleet, hail, rain, and rarely sun. That meant the rest of the family had to pitch in more to fold laundry and prepare their own meals while we raced off, bikes loaded on the car or swim caps molded to our heads.
Fueled by raw milk throughout our training, we competed last weekend and look forward to the next one!!What an awesome sense of accomplishment!! Thank you for humoring me, Hayden!!
